Meditation Breaks:
Focus & Productivity Meditation Class

 

About the Focus & Productivity Meditation Class

online and in-person
45 minutes per session

Learn keys to unlocking the full potential of your concentration. Meditation Breaks’ Focus & Productivity class provides powerful meditation techniques on focusing your attention, finding joy in your work, and combating procrastination. Perfect for workplaces, schools or anyone interested in improving productivity and self-motivation through meditation. These sessions include a discussion and contemplation on the topic followed by a guided meditation.

Meditation Teacher

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Keith Fretz

Meditation Workshops

Deepen your ongoing mindfulness meditation practice by booking a 4-class, guided meditation workshop at a discounted rate. Our best value option, the 4 Class Workshop package can be tailored to your interests, including any of our available Private Meditation Class topics.

If you are interested in purchasing this Guided Meditation Workshop package, please email keith@meditationbreaks.com.